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MyCustomWorkout.com :: Military Fitness :: Boot Camp / Military Officer Training :: The U.S. Service Academy Workout - Ace the CFA

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The U.S. Service Academy Workout - Ace the CFA
The U.S. Service Academy Workout - Ace the CFA 
If you are looking at applying to the Service Academies - make sure you can ace the CFA -Candidate Fitness Assessment which consists of:

Kneeling Basketball Throw

Pushups

Situps

Pullups

Shuttle Run

1 mile timed run

The better you score, the more competitive you are to enter into the program.

As a Naval Academy graduate and trainer to the Summer Seminar recruits and incoming freshmen, I can attest that this workout will work for you.

This program is a compilation of the past ten years of Naval Academy training experience as a guest trainer for many admissions programs.

Details
 
SKU SKU11
Price: $19.95

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