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The U.S. Navy SEAL Workout - Phase 4 (Grinder PT)
The U.S. Navy SEAL Workout - Phase 4 (Grinder PT) 
Grinder PT - Life at BUDS:

Get wet and sandy, run before breakfast, and do endless reps of flutterkicks, 8 count body builders and other things to prepare you for the toughest weeks at BUDS.

Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on.

Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.

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SKU SKU10
Price: $19.95

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