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If you’re looking for a workout that will place you at the same level, physically and mentally, as the U.S. Navy’s elite fighting force, the Custom Workout Military Fitness/Navy section is for you.

U.S. Navy training is all about personal development, including courage, commitment and teamwork. This workout will help you achieve those goals, whether you wish to enter the Navy or just perform as well as the world’s finest sailors.

My Custom Workouts has a series of Navy Training Workouts that takes you from a beginner who is seeking to better their fitness for bootcamp or officer training to Navy Special Forces (Navy SEALs).

Navy
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All Forces Bootcamp Workout
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All Forces Bootcamp Workout

This all-in-one workout plan is great for Army, Navy, and Air Force, USMC, and Coast Guard candidates seeking to ace their fitness tests and prepare for their service's Boot Camp.

Our price: $19.95

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The U.S. Navy PFT Workout
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The U.S. Navy PFT Workout

This My Custom Workout will help prepare you for Navy Bootcamp, Navy Officer Candidate School Indoctrination training, as well as helping the user with acing the Navy PFT.

Our price: $19.95

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The U.S. Navy SEAL Workout - Phase 1
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The U.S. Navy SEAL Workout - Phase 1

If you are dreaming of becoming a Navy SEAL, "minimum standards" should NOT be in your vocabulary. To succeed at BUDS and to become a Navy SEAL, you need to excel past the minimums. THis Phase 1 workout will help you get into that above average zone.

Our price: $19.95

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The U.S. Navy SEAL Workout - Phase 2 and 3
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The U.S. Navy SEAL Workout - Phase 2 and 3

Download the Phase 2 and 3 version of the Navy SEAL Workout eBook Series and get tips direct from Stew Smith - former Navy SEAL to ace the BUDS PST and BUDS too.

Now Phase 2 and 3 are in ONE eBook - Get 12 weeks of workouts with Phase 2/3.

Our price: $19.95

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The U.S. Navy SEAL Workout - Phase 4 (Grinder PT)
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The U.S. Navy SEAL Workout - Phase 4 (Grinder PT)

The Phase 4 of the Navy SEAL workout series is the toughest workout Stew Smith has ever created. It basically mimics the first four weeks at BUDS and prepares you for a variety of endless workouts.

This is the Key to Mental Toughness!

Our price: $19.95

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The U.S. Navy SWCC Workout
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The U.S. Navy SWCC Workout

This My Custom Workout is an intermediate program that will prepare you in running , PT and swimming for the Navy Special Warfare Combatant Crewmember Course.

Our price: $19.95

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